It turns out sometimes just moving exercises around can make a huge difference. Pull-aparts as a war by Michael W. Arnold on Grain

It turns out sometimes just moving exercises around can make a huge difference. Pull-aparts as a war

Michael W. Arnold @marmanold.bsky.social · 4d

It turns out sometimes just moving exercises around can make a huge difference. Pull-aparts as a war

It turns out sometimes just moving exercises around can make a huge difference. Pull-aparts as a warm-up and shoulder press going first was a game changer! 💪

More galleries from @marmanold.bsky.social

It turns out sometimes just moving exercises around can make a huge difference. Pull-aparts as a war

Finished reading: Everything Is Never Enough by Bobby Jamieson 📚

165 miles in August! It’s been so, so great getting back on the bike. Exercise, commute, and fun a

That was a wild game! From depressed, defeat, to a one point lead in the last few minutes.

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Finished reading: A Midsummer Night’s Dream by William Shakespeare 📚